Social Emotional Learning
Social Emotional Learning
What is Social Emotional Learning?
Social Emotional Learning (SEL) is the process of developing the self-awareness, self-control, and interpersonal skills that are vital for school, work, and life success. At East High School, our counselor offers a variety of groups through the school year. Groups are open to all students. Every session includes a lesson, discussion, and a related activity. Students are encouraged to collaborate with peers throughout the groups.
Benefits of Social Emotional Learning
- Knowledge of coping skills
- Positive relationship building with other students and staff
- Improves problem solving skills
- Impulse control techniques
- Emotion management and regulation
- Encourages setting goals within a safe environment
- Lessons on conflict resolutions
- & MORE!
Groups Offered this School Year (2023-2024)
- Identity (September 8-29)
- Goal Building + Setting (October 20-November 3)
- Communication/Conflict Resolution (December 1-22)
- Anxiety + Stress (February 2-23)
- Emotion Regulation (April 5-26)